课下天天练(二十二)50分阅读提分练姓名________班级________考号________时间：40分钟阅读(共两节，满分50分)第一节(共15小题；每小题2.5分，满分37.5分)阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。A[2022·郑州市高中毕业年级质量预测]Wehaveawidevarietyofsmallgrouptrainingprograms.Checkoutwhatweofferbelow.•ReformerPilates(普拉提)Description:ReformerPilateswillimproveyourbalanceandstability.Youareguaranteedachallengingfullbodyworkout.Wewillgetyourheartrateupthroughexercisesthathavealoweffectonyourjoints.ReformerPilatesisforeveryone.Session:Tuesday4：15p．m./Thursday1：30p．m./Friday5：30p．m.Allclassesare45minutesinourMindBodyStudio.Price:$130(6weeks)•SelfDefenseDescription:Thisisawomenonlyprogramthatcoversthebasicsofselfdefense.Selfdefenseclassescanofferexercisebenefitssuchasmusclefirmingandstrengthening,andimprovedbalanceandcoordination(协调).Suchclassesalsohelpyouimproveyourphysicalconditionineverypartofyourbody,yourmentalapproachtohealthandfitnessandyourchancesofescapingfromanattack.Session:Monday6：30p．m.—8：30p．m.Price:$79(4weeks)•BoxFitDescription:BoxFitisafitnessclassthatusesthetrainingprinciplesfromanumberofmartialartsdisciplines.Punchingbag(沙袋)exercisesandfocusedpadworkcreateatime-effectiveanddynamicworkout.Nobodycontact,perfectforbothmalesandfemalesofallfitnesslevels.Session:Monday,WednesdayandFriday6：45a．m.—7：45a．m.Price:$140(8weeks)•Women'sFitnessDescription:Weareheretoprovideyouwithaunique4weekprogramtohelprefreshyourenergyandencourageadeeperunderstandingofsettingandachievinghealthandfitnessgoals.Differentfromotherfitnessprograms,thisprogramisgivenonline.Session:MondayandWednesday1：00p.m．—2：00p.m.Price:$125(4weeks)1．WhatisthebenefitofReformerPilates?A．Ittrainspeopletoloseweight.B．Itimprovespeople'smentalhealth.C．Ithelpspeoplewithheartproblems.D．Itdevelopspeople'sbalanceandstability.2．WhichprogramwillsuitLilyifshewantstoprotectherselffromanattack?A.BoxFit.B.SelfDefense.C.ReformerPilates.D.Women'sFitness.3．Whatisspecialabo...
