第1页共4页2011年攻读浙江财经学院硕士学位研究生入学考试试题科目代码：881科目名称：专业综合答案请写答题纸上PartOneTranslation(90points)I.PuttheEnglishpassageintoChinese.（45points）SleeplessnessEvenspaceoutduringameeting,jerkawakewhileatyourcomputer,orsnoozethroughpartofaTVshow?MillionsofAmericansdo,andthat’scauseforconcern.ArecentpollbytheNationalSleepFoundation,anonprofitresearchgroupinWashington,foundthattwo-thirdsoftheU.S.populationgetslessthantherecommendedhoursofsleepatnight.Thatmeanssleeplessnessisof“epidemicproportionsinthiscountry,”saysDr.WilliamDement,directoroftheSleepDisordersCenteratStanfordUniversitySchoolofMedicine.Whetherit’stheresultofinsomniaortoday’sburnthemidnightoillifestyle,notgettingenoughsleepleadstopoorjudgment,lackofcreativity,impairedmemory,evendepression.Italsocanmakeyoumorevulnerabletoviralandbacterialinfections.ResearchersattheUniversityofChicagohavefoundthatinadequatesleepoverjustsixnightsimpairsmetabolicandhormonalfunctions.Overtime,thiscanprovoketheonsetorincreasetheseverityofhypertensionandTypeIIdiabetes,themorecommonformofthatdisease.Forsomepeople,however,theproblemisnotsomuchsettingasidetimetosleepasfallingasleep.Wakefulnessisoftentheresultofbadsleephabits.Sleepinginforhoursonweekends,forexample,confusesthebody’sinternalclockandleadstowideeyednightsandgroggymornings.Sowilllongnaps,althoughshortones(20minutesorso)topaybacksleeplostthenightbeforeorinanticipationofalatenightareO.K.Totrainyourbodytogettosleepmoreeasily,trythesetips:1.Sticktoaregularbedtimeschedule.2.Trytoavoidintensementalactivitiessuchasstudyingyourstockportfoliobeforebedtime.Instead,considerdeepbreathing,yoga,orlightstretchingtoalleviatetheday’sstress.第2页共4页Expertsalsoadvisekeepinganotepadonyournightstandtojotdownworriestobedealtwiththenextday.Followingthesameroutinenightafternightbeforebedtimeseemstohelpprepareboththemindandthebodyforsleep.3.Giveyourselfaphysicalenvironmentdrownoutdisturbingnoiseandcreateasoothingbackground.Keepitcool--peopleusuallyslee...
