2019年考研英语二真题SectionⅠUseofEnglishDirections:Readthefollowingtext.Choosethebestword(s)foreachnumberedblankandmark[A],[B],[C]or[D]ontheANSWERSHEET.(10points)Weighingyourselfregularlyisawonderfulwaytostayawareofanysignificantweightfluctuations.donetoooften,thishabitcansometimeshurtmorethanitAsforme,weighingmyselfeverydaycausedmetoshiftmyfocusfrombeinggenerallyhealthyandphysicallyactivetofocusingonthescale.Thatwasbadtomyoverallfitnessgoals.Ihadgainedweightintheformofmusclemass,butthinkingonlyofthenumberonthescale,Ialteredmytrainingprogram.ThatconflictedwithhowIneededtotraintomygoals.Ialsofoundthatweighingmyselfdailydidnotprovideanaccuratemakinginthegym.Ittakesaboutthreeweekstoamonthtonoticeanysignificantchangesinweighttrainingprogram.Themostchangeswillbeobservedinskilllevel,strengthandincheslost.Forthese,Istoppedweighingmyselfeverydayandswitchedtoabimonthlyweighingschedule101,when2.3456ofthehardworkandprogressIwasalteringyour789.Sinceweightlossisnotmygoal,itislessimportantformeto11myweighteachweek.Weighingeveryotherweekallowsmetoobserveand12anysignificantweightchanges.ThattellsmewhetherIneedto13mytrainingprogram.Iusemybimonthlyweigh-in14togetinformationaboutmynutritionaswell.Ifmytrainingintensityremainsthesame,butI’mconstantly15anddroppingweight,thisisa16thatIneedtoincreasemydailycaloricintake.The17tostopweighingmyselfeverydayhasdonewondersformyoverallhealth,fitnessandwell-being.I’mexperiencingincreasedzealforworkingoutsinceInolongercarrytheburdenofa18morningweigh-in.I’vealsoexperiencedgreatersuccessinachievingmyspecificfitnessgoals,19I’mtrainingaccordingtothosegoals,notthenumbersonascale.Ratherthan20overthescale,turnyourfocustohowyoulook,feel,howyourclothesfitandyouroverallenergylevel.1.[A]Besides2.[A]helps[B]Therefore[B]cares[C]Otherwise[C]warns[D]However[D]reduces[D]formally[D]accepting[D]reach3.[A]initially4.[A]recording5.[A]modify6.[A]definition7.[A]dueto[B]solely[C]occasionally[C]explaining[C]review[B]lowering[B]set[B]depiction[B]regardlessof[B]rigi...
