运动训练学2023年(第13卷)第17期当代体育科技(ContemporarySportsTechnology)高校健美操教学和训练中的形体训练应用研究付贝贝(河南城建学院河南平顶山467000)摘要：高校是培养高素质人才的摇篮，健美操教学训练课程的开设旨在围绕高校学生的身心发展特点，融多种艺术形式为一体，开展健身、健心和健美为特征的体育教育，在提升学生身体素质的同时，培养学生坚定、自信的意志品质。健美操教学中强化形体训练的应用，优化教学策略，将有利于塑造大学生健美体态，涵养学生优雅气质，展示当代大学生良好的精神面貌。该文对形体训练内涵进行简要阐述，分析形体训练的特点，并提出高校健美操教学训练中形体训练的应用策略，以此促进训练质效的提升，促进高校学生适应个人发展和时代发展所需关键能力的生成。关键词：高校健美操教学形体训练应用策略中图分类号：G831.3文献标识码：A文章编号：2095-2813(2023)17-0043-04ResearchontheApplicationofBodyTraininginAerobicsTeachingandTraininginCollegesandUniversitiesFUBeibei(HenanUniversityofUrbanConstruction,Pingdingshan,HenanProvince,467000China)Abstract:Collegesanduniversitiesarethecradleofhigh-qualitytalenttraining,andthepurposeofofferingtheaerobicsteachingandtrainingcourseistofocusonthephysicalandmentaldevelopmentcharacteristicsofcollegestudents,andintegratevariousartformstocarryoutphysicaleducationcharacterizedbyfitness,mentalhealthandbodybuilding,andcultivatestudents'firmandconfidentwillqualitywhileimprovingthephysicalqualityofstudents.Inaerobicsteaching,strengtheningtheapplicationofbodytrainingandoptimizingteachingstrategieswillhelptoshapecollegestudents'bodybuildingposture,cultivatestudents'eleganttemperament,anddisplaythegoodmentaloutlookofcontemporarycollegestudents.Thearticlebrieflyexpoundstheconnotationofbodytraining,analyzesthecharacteristicsofbodytraining,andputsforwardtheapplicationstrategiesofbodytraininginaerobicsteachingandtrainingincollegesanduniversities,soastopromotetheimprovementoftrainingqualityandefficiency,andpromotethegenerationofkeyabilitiesrequiredbycollegestudentstoadapttopersonaldevelopmentandthedevelopmentofthetimes.KeyWords:Collegeaerobicsteaching;Physicaltrain...
